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a yoga festival to teach, inspire and unite

4 sessions every hour/all day + wellness market
Get your tickets at https://www.tickettailor.com/events/yogaday/896209
Sunday, May 19 • 2:00pm - 2:50pm
Psoas Release for Anxiety & Back Pain Relief

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Experience how easy it is to lengthen your psoas to relieve back pain, improve your posture and great better hormone flow.

Learn how this deep core muscle is related to anxiety, your adrenal glands and reproductive system and how working this muscle with Zen Ki Yoga can put everything back into balance and leave you feeling lighter, taller and calmer.
Presenters
avatar for Janie Larmour

Janie Larmour

Founder, Zen Ki Yoga
Janie is the founder of Yoga Day and has a wealth of experience teaching at yoga festivals, expos and conferences all over the USA, Australia and the UK. She has 29 years of experience in health, fitness and training clients with 24 of those years teaching yoga, clocking up over... Read More →

Sunday May 19, 2024 2:00pm - 2:50pm AEST
Room 4 Fullerton Hotel Ballroom, Sydney
  Zen Ki Yoga, Japanese Yoga

Attendees (70)