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a yoga festival to teach, inspire and unite

4 sessions every hour/all day + wellness market
Get your tickets at https://www.tickettailor.com/events/yogaday/896209
Sunday, May 19 • 12:30pm - 1:00pm
Food as Medicine

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Food as Medicine talk for Spiral Foods
the real superfoods you might not know about...
Learn all about the super healing foods you've probably never heard of like amazake, umeboshi, kuzu as well as the benefits of seaweeds, miso soups, tamari and shoyu and how to use them properly for maximum health benefits.
Presenters
avatar for Janie Larmour

Janie Larmour

Founder, Zen Ki Yoga
Janie is the founder of Yoga Day and has a wealth of experience teaching at yoga festivals, expos and conferences all over the USA, Australia and the UK. She has 29 years of experience in health, fitness and training clients with 24 of those years teaching yoga, clocking up over... Read More →

Sunday May 19, 2024 12:30pm - 1:00pm AEST
Room 1 Fullerton Hotel Ballroom, Sydney
  Macrobiotics

Attendees (48)